Read ON! Amazing source of iron, calcium and magnesium for vegetarians This is a fantastically delicious recipe for gingerbread from one of my vintage cookbooks published in 1967, called "Molasses Flavour - for modern cooks-". It's published by the Boston Molasses Company, a division of SuCrest Corporation, New York. Obviously some kind of advertising pamphlet… Continue reading Looking for a gingerbread recipe?
Recently, numerous people have been complaining of early hayfever following a particularly weird and extremely rainy Winter. If you would like to understand what Chinese medicine has to offer hayfever (or Allergic Rhinitis) sufferers, read on! Toward the end of August, we are fast approaching that beautiful time of year that looks and feels like… Continue reading Do you get bad hayfever? Read this.
Amazing Ted talk about how personal, family and intimate relationships are connected with mental health in an holistic framework.
Summer has finally arrived! It seems like it's been the longest and wettest Winter in years this year, partly because of the on-again-off-again lockdown scenarios that have been going on for the last couple of years. But even with vaccination freedom, civil unrest from protesting, life waking up and everyone going out, we are able… Continue reading 5 health tips for a beautiful Summer
Q: What is the Chinese Medicine view of arthritis and pain conditions in general? A: Traditionally speaking, joint pain & arthritic symptoms come under a specific group of diseases known as Bi ("bee") or "Painful Obstruction" Syndrome. It refers mostly to chronic conditions rather than acute injuries. Biomedical conditions which are closely associated with the Chinese Medicine… Continue reading Autumn Q & A: Arthritis & Chinese Medicine
Central Highlands Pain & Wellbeing 