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Springtime Fertility Awareness

Well, there couldn't be a more appropriate time to start learning about your fertility and cycles than during Spring. If you have been considering starting a family, it's the perfect time, energy-wise, to start thinking about doing some fertility awareness as a couple.  Fertility awareness helps you learn about your body, how your cycles work… Continue reading Springtime Fertility Awareness

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(Recipe) “OMG! I think I’m coming down with something” soup

Change of season is upon us again! Hot, cold, hot, cold - it sends our immune systems askew, we're more likely to wear inappropriate clothing for the weather and all of a sudden before we know it there's a lurgie on the way.  In TCM we call these Exterior Wind patterns, because the ancients believed… Continue reading (Recipe) “OMG! I think I’m coming down with something” soup

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COVID Virus practice update – Don’t panic & Strengthen your Lungs!

Victorian Government Health alerts for COVID-19 Registered Chinese Medicine Practitioners have been keeping up to date by communicating with each other, sharing cases and incidence reports as well as public health information.  The Victorian government Health Department is releasing daily updates so we can all maintain some perspective about what is going on in our own communities… Continue reading COVID Virus practice update – Don’t panic & Strengthen your Lungs!