Change of season is upon us again! Hot, cold, hot, cold - it sends our immune systems askew, we're more likely to wear inappropriate clothing for the weather and all of a sudden before we know it there's a lurgie on the way. In TCM we call these Exterior Wind patterns, because the ancients believed… Continue reading (Recipe) “OMG! I think I’m coming down with something” soup
(Sorry Vegetarians & Vegans! It's a meaty post.) Hi lovely people, It's getting chilly out there and Winter is well on the way with all that frost in the morning, despite the sunny afternoons! In the clinic there are often patients who present with Yin & Blood deficiency and the various structural and internal medicine… Continue reading (Omnivores only) New batch of local bone broth
Victorian Government Health alerts for COVID-19 Registered Chinese Medicine Practitioners have been keeping up to date by communicating with each other, sharing cases and incidence reports as well as public health information. The Victorian government Health Department is releasing daily updates so we can all maintain some perspective about what is going on in our own communities… Continue reading COVID Virus practice update – Don’t panic & Strengthen your Lungs!
Achoo! Hello, Spring! Whilst these wattle flowers are truly beautiful, for hayfever sufferers it means staying indoors and away from the pollen. If you've ever suffered from hayfever, or Allergic Rhinitis, you'll know that at this time of year it can be debilitating, interfere with your enjoyment of life and your productivity at… Continue reading The Winds of Spring are coming! All about Allergic Rhinitis & Chinese Medicine
Our clinic's previous owner, the illustrious Dr Shelley Beer, wowed you all with Dr Tan's Balance Method acupuncture during regular Community acupuncture sessions. As a way to honour Shelley and her years of teaching, Rebecca has just completed the first 2 days of Si Yuan Balance Method training, and hopes to be heading back next… Continue reading Dr Tan’s Balance Method is back at Central Highlands Pain & Wellbeing!