Transformation, Ancestry and Your Health

  Transformation carries through all aspects of life – in fact, it is one of the fundamental experiences of not only the human condition, but that of all living things. Lately in the clinic, we've been talking about ancestors, and how their energies transform throughout the generations to ultimately reflect on individual health.  This article will… Continue reading Transformation, Ancestry and Your Health

Acupuncture, Chai, Chinese Herbal Medicine, Diet Therapy, Herbs, Natural Therapies, Recipes, Tea, Turmeric, Uncategorized, Winter drinks

Chai recipe – Choose Your Own Adventure

Making, drinking and incorporating Chai into your diet is a great thing to do when it's cold in Winter, and as a general health tonic and preventative, depending on the herbs you choose to add.  It's all very optional.  So below, follow your heart and your senses and build your own cup of awesome.