Read ON! Amazing source of iron, calcium and magnesium for vegetarians This is a fantastically delicious recipe for gingerbread from one of my vintage cookbooks published in 1967, called "Molasses Flavour - for modern cooks-". It's published by the Boston Molasses Company, a division of SuCrest Corporation, New York. Obviously some kind of advertising pamphlet… Continue reading Looking for a gingerbread recipe?
Floods can be devastating and cause property and environmental damage, but afterwards there are a number of public health risks that are often overlooked by communities trying to mitigate and recover from the damage. Here are 5 things to look out for after a flood, so you can protect yourself, your friends, pets and family… Continue reading 5 Post-Flood Health Risks
Hey everyone, From midnight tonight until midnight on Wednesday, Central Highlands Pain & Wellbeing will be closed for treatments due to Victorian government directions on COVID-19. The good news is that you can still give us a call or text on 0422 353 446 to arrange a herbal consult via Skype or phone telehealth. We… Continue reading Victoria in 5-day Stage 4 lockdown
Change of season is upon us again! Hot, cold, hot, cold - it sends our immune systems askew, we're more likely to wear inappropriate clothing for the weather and all of a sudden before we know it there's a lurgie on the way. In TCM we call these Exterior Wind patterns, because the ancients believed… Continue reading (Recipe) “OMG! I think I’m coming down with something” soup
(Sorry Vegetarians & Vegans! It's a meaty post.) Hi lovely people, It's getting chilly out there and Winter is well on the way with all that frost in the morning, despite the sunny afternoons! In the clinic there are often patients who present with Yin & Blood deficiency and the various structural and internal medicine… Continue reading (Omnivores only) New batch of local bone broth
Central Highlands Pain & Wellbeing 