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Acupuncture, Chinese Herbal Medicine, Diet Therapy, Herbs, Natural Therapies, Recipes, Uncategorized

Black Fungus? Really? Um. Yes. Give it a crack!

This Spring picture recipe instructable is for Black Fungus - a popular Chinese side dish/salad. Specialist Asian ingredients can be hard to come by in the country but Lisa at This Little Piggy Asian Market in Castlemaine has it pretty well stitched for anything you might need to make this dish.  In fact, she is… Continue reading Black Fungus? Really? Um. Yes. Give it a crack!

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Self medicating? 5 BIG reasons why you need a herbalist.

Dr Google has a lot to answer for. Let’s talk for a bit about self medicating, with anything at all. Heaps of people self medicate, using everything from vitamins to food, to pharmaceuticals, alcohol and illicit drugs as a means of relief for some issue, of some description.      Health insurance reforms Recently, health insurance… Continue reading Self medicating? 5 BIG reasons why you need a herbalist.

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Transformation, Ancestry and Your Health

  Transformation carries through all aspects of life – in fact, it is one of the fundamental experiences of not only the human condition, but that of all living things. Lately in the clinic, we've been talking about ancestors, and how their energies transform throughout the generations to ultimately reflect on individual health.  This article will… Continue reading Transformation, Ancestry and Your Health

Acupuncture, Chai, Chinese Herbal Medicine, Diet Therapy, Herbs, Natural Therapies, Recipes, Tea, Turmeric, Uncategorized, Winter drinks

Chai recipe – Choose Your Own Adventure

Making, drinking and incorporating Chai into your diet is a great thing to do when it's cold in Winter, and as a general health tonic and preventative, depending on the herbs you choose to add.  It's all very optional.  So below, follow your heart and your senses and build your own cup of awesome.