Has anyone actually looked at their belly lately? It's squishy and a bit wobbly at the moment after little exercise and a sedentary lifestyle. This article will give you some ideas about what Traditional Chinese Medicine-related health issues can occur from sitting down for too long, and some self-care activities that are easy and accessible. … Continue reading Getting off the couch: Post COVID muffin-top? Read this.
Welcome Ulrike Kennedy The very lovely Ulrike Kennedy is our new massage therapist, starting after the New Moon (May 24, 2020, for those not attuned with the heavens). Ulrike brings with her over 20 years experience in therapeutic massage styles for which she trained formally in Germany. Her modalities extend to reflexology, pregnancy massage, sports… Continue reading Massage therapist is in the house!