Acupuncture, allied health, anxiety, Biomedicine, Chinese Herbal Medicine, daylesford health, Diet Therapy, natural health, Natural Therapies, Public Health, Recipes

MSG – is a flavour additive harming you?

We all like our food to taste more-ish so that we keep going back to it to enjoy the flavour. Monosodium Glutamate hit the news a few decades ago about being risky to our health but with so many different multicultural foods now available since mass immigration in the 80's and 90's, its impact, like… Continue reading MSG – is a flavour additive harming you?

Acupuncture, allied health, Biomedicine, Bone density, Bone Health, Chinese Herbal Medicine, daylesford health, Diet Therapy, Health & Beauty, Menopause, natural health, Natural Therapies, Osteopenia, Osteoporosis

Them Bones…

Although bones are the last pieces of evidence that we are likely to have left that we existed after up to millions of years, they are not simply rods of inert material. They are a living, moving ecosystem that protects the deepest nerves that support our bodies to function, including the brain & spinal cord.… Continue reading Them Bones…