Acupuncture, Chinese Herbal Medicine, Diet Therapy, Herbs, Natural Therapies, Recipes, Uncategorized

Black Fungus? Really? Um. Yes. Give it a crack!

This Spring picture recipe instructable is for Black Fungus - a popular Chinese side dish/salad. Specialist Asian ingredients can be hard to come by in the country but Lisa at This Little Piggy Asian Market in Castlemaine has it pretty well stitched for anything you might need to make this dish.  In fact, she is… Continue reading Black Fungus? Really? Um. Yes. Give it a crack!

Acupuncture, Chai, Chinese Herbal Medicine, Diet Therapy, Herbs, Natural Therapies, Recipes, Tea, Turmeric, Uncategorized, Winter drinks

Chai recipe – Choose Your Own Adventure

Making, drinking and incorporating Chai into your diet is a great thing to do when it's cold in Winter, and as a general health tonic and preventative, depending on the herbs you choose to add.  It's all very optional.  So below, follow your heart and your senses and build your own cup of awesome.