There are 4 beautiful ingredients in this lovely, refreshing Summer recipe which all have their own individual health benefits and useful biochemicals, as some that are used traditionally as Chinese herbs. The Fabulous 4 1. Pomegranate juice Pomegranate is a delicious, sweet & sour tasting exotic fruit that has been used as a culinary item… Continue reading Delicious summer punch recipe
Change of season is upon us again! Hot, cold, hot, cold - it sends our immune systems askew, we're more likely to wear inappropriate clothing for the weather and all of a sudden before we know it there's a lurgie on the way. In TCM we call these Exterior Wind patterns, because the ancients believed… Continue reading (Recipe) “OMG! I think I’m coming down with something” soup
This Spring picture recipe instructable is for Black Fungus - a popular Chinese side dish/salad. Specialist Asian ingredients can be hard to come by in the country but Lisa at This Little Piggy Asian Market in Castlemaine has it pretty well stitched for anything you might need to make this dish. In fact, she is… Continue reading Black Fungus? Really? Um. Yes. Give it a crack!
Central Highlands Chinese Medicine 