Uncategorized – Page 2 – Central Highlands Pain & Wellbeing

Informative Video This amazing acupuncturist, Marie Hopkinson in Perth has produced a video talking about the frustrations of many acupuncturists in relation to other types of practitioners practicing Dry Needling. Misinformation and Misappropriation of Acupuncture A lot of misinformation is currently appearing about the "powers" of Dry Needling and many Dry Needlers are misappropriating acupuncture techniques,… Continue reading FAQ article: Dry Needling and Acupuncture – What’s the Difference? (Video)

Uncategorized

The Cake of Confidence

May 28, 2019 Dr Bec (TCM)

We've all got at least one thing that we have consistently told ourselves we are not capable of doing, a belief that we have created for ourselves that limits our progress or prevents us from going forward. Mine is cake. It was always very frustrating because of my love of cooking - I never felt… Continue reading The Cake of Confidence

Chinese Herbal Medicine, Diet Therapy, Recipes, Uncategorized

Recipe: An Awesome Thing To Do With Bone Broth

April 10, 2019 Dr Bec (TCM)

Chinese medicine practitioners often recommend Bone Broth as an addition to your diet, particularly over the cooler months. It is suggested for the TCM Diagnoses of Blood Deficiency or Yin Deficiency, to help restore your body with the structural proteins it needs. Bone broth is awesome for your health but sometimes it doesn't taste that great, and if you have to have it day in, day out it can be a little bit on the boring, stodgy side. So, we've decided to share a quick & easy recipe for a beautiful soup that you can enjoy, based on bone broth.

Chinese Herbal Medicine, Diet Therapy, Uncategorized

The Autumn Flow (Metal Series, article 2)

April 4, 2019December 28, 2019 Dr Bec (TCM)

Before we go into the whys and wherefores of this very moment and its celestial significance, let’s talk for a minute about seasonal energy and how we can use it to our advantage. Going along with what already is If you work *within* Universal vibrations and *along with* the resonant energy, things are generally easier… Continue reading The Autumn Flow (Metal Series, article 2)

Chinese Herbal Medicine, Uncategorized

The Metal Series Introduction

March 18, 2019March 18, 2019 Dr Bec (TCM)

The Shift to Autumn In the Southern Hemisphere we are heading into Autumn, the key season of the Metal element. To tap into the Seasonal energy and give ourselves an idea of how to harness it and use it to our advantage, we'll begin with an exercise. Early Autumn: An exercise in observation Find yourself… Continue reading The Metal Series Introduction