Chinese Herbal Medicine, Diet Therapy, Recipes, Uncategorized

Summer – Heart consciousness (Fire series introduction)

Seasonally in the Chinese medicine framework, Summer resonates with the element of Fire.  Bit of a no-brainer, really, if we take enough time to observe the world around us and the way the Sun heats up, the Earth dries out, fruits  ripen and in Australia, bushfire season starts.  But what happens in human beings during this time, and what impact does it have on our health, according to the ancient Chinese?