Acupuncture, Chai, Chinese Herbal Medicine, Diet Therapy, Herbs, Natural Therapies, Recipes, Tea, Turmeric, Uncategorized, Winter drinks

Chai recipe – Choose Your Own Adventure

Making, drinking and incorporating Chai into your diet is a great thing to do when it's cold in Winter, and as a general health tonic and preventative, depending on the herbs you choose to add.  It's all very optional.  So below, follow your heart and your senses and build your own cup of awesome.